Meditation & mindfulness


5 Reasons Why Everyone Should Meditate | Mindful
How to Meditate | Mindful


How to Practice Mindfulness | Mindful
The year of living thankfully | CNN
What is Mindfulness? | Mindful

Meaningful conversations

Encouraging Meaningful Conversations about Race and Trauma | Mindful


Social Media inspiration


Anxiety Wellbeing Coach: @anxiety_wellbeing
Be Conscious. Be Kind.: @beconscious.bekind
Emily McDowell: @emilyonlife
The Fabulous-Self Care: @thefabstory → app
Lisa Olivia: @lisaoliveratherapy
Mindful Magazine: @mindfulmagazine
More Love Letters: @moreloveletters
The On Being Project: @onbeing
The Forem:


Anxiety Wellbeing Community: @anxiety_wellbeing
Lisa Olivera Therapy, LMFT #106546:


Mindful: @MindfulOnline


Organizations & associations

American Psychological Association (APA):
AmeriCorps Member Assistance Program (MAP)
Anxiety and Depression Association of America (ADAA): 
Depression and Bipolar Support Alliance:
Mental Health First Aid USA:
Missouri Department of Mental Health:
Mental Health America:

National Alliance on Mental Illness (NAMI):
National Association of Anorexia Nervosa and Associated Disorders:
National Council for Behavioral Health:
National Institute of Mental Health (NIMH):
National Institute on Alcohol Abuse and Alcoholism:
National Suicide Prevention Lifeline: 
Substance Abuse and Mental Health Services Administration (SAMHSA): 
World Health Organization: