Meditation & mindfulness

Meditating

5 Reasons Why Everyone Should Meditate | Mindful
How to Meditate | Mindful

Mindfulness

How to Practice Mindfulness | Mindful
The year of living thankfully | CNN
What is Mindfulness? | Mindful

Meaningful conversations

Encouraging Meaningful Conversations about Race and Trauma | Mindful

 

Social Media inspiration

Instagram

Anxiety Wellbeing Coach: @anxiety_wellbeing
Be Conscious. Be Kind.: @beconscious.bekind
Emily McDowell: @emilyonlife
The Fabulous-Self Care: @thefabstory → app
Lisa Olivia: @lisaoliveratherapy
Mindful Magazine: @mindfulmagazine
More Love Letters: @moreloveletters
The On Being Project: @onbeing
The Forem: @theforem.co

Facebook

Anxiety Wellbeing Community: @anxiety_wellbeing
Lisa Olivera Therapy, LMFT #106546:
@lisaoliveratherapy
Mindful.org:
@mindfulorg

Twitter

Mindful: @MindfulOnline

 

Organizations & associations

American Psychological Association (APA): apa.org
AmeriCorps Member Assistance Program (MAP)
Anxiety and Depression Association of America (ADAA): adaa.org 
Depression and Bipolar Support Alliance: dbsalliance.org
Mental Health First Aid USA: mentalhealthfirstaid.org
Missouri Department of Mental Health: dmh.mo.gov
MentalHealth.gov: mentalhealth.gov
Mental Health America: mentalhealthamerica.net

National Alliance on Mental Illness (NAMI): nami.org
National Association of Anorexia Nervosa and Associated Disorders: anad.org
National Council for Behavioral Health: thenationalcouncil.org
National Institute of Mental Health (NIMH): nimh.nih.gov/index.shtml
National Institute on Alcohol Abuse and Alcoholism: niaaa.nih.gov
National Suicide Prevention Lifeline: suicidepreventionlifeline.org 
Substance Abuse and Mental Health Services Administration (SAMHSA): samhsa.gov 
World Health Organization: who.int